| SUN |
MON |
TUES |
WED |
THUR |
FRI |
SAT |
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Please see our
Facebook page for sub updates! |
6.15
Group Cycle
Bobbie
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6.15
Group Cycle
Bobbie
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GROUP X
Director
Sherry Ros
Contact Sherry
|
| |
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7:15-8:15
Morning Yoga Bobbie |
7:45-8:30
Boot Camp
AnnMarie |
7:15-8:15
Morning Yoga
Bobbie |
7:45-8:30
Boot Camp
AnnMarie |
8:15-9:00
Pilates
Diane |
| |
8:30-9:15
Mat Pilates
Sharon |
8:30-9:15
Zumba Grace |
8:30-9:15
Mat Pilates
Sharon |
8:30-9:15
Zumba Intervals
Grace |
8:30-9:15
Ball Pilates
Bobbie |
9:15-10:00
Group Cycle
Sherry or Mileah
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| |
9:30-10:15
Group Cycle
Grace |
9:15-10:00
Body Sculpt
Grace
|
9:30-10:25
Cardio Step
Sherry |
9:30-10:15
Spinning
Sherry |
9:30-10:30
Yoga
Hope |
10:15-11:00
Fast & Furious Cardio Circuit
John |
| |
|
10:00-10:50
Vinyasa FlowYoga Hope |
10:30
Body Sculpt Sharon M |
10:20-10:45
Core and More
Sherry |
|
11:00
PowerYoga
Bobbie |
| |
12-1pm
Flow Yoga
Sherry |
11:15-12pm
Silver Sneakers
Muscular Strength & Range of Motion
Sherry |
12-1pm
Flow Yoga
Sherry |
11:15-12pm
Silver Sneakers
Muscular Strength & Range of Motion
Bobbie |
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1:15-2:00
Silver Sneakers
Cardio Circuit Grace |
5:15-6:00
Pilates
Diane |
1:15-2:00
Silver Sneakers
Yoga Stretch
Bobbie |
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6:15-7:00
Group Cycling
Mileah |
5:30-6:15
Fast & Furious Cardio Circuit
John |
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6:00-7:00
Yoga
Hope |
|
6:30-7:15 Virtual Indoor Cycling Drew |
6:30-7:30
Yoga
Hope |
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7:15-8:00
Group Cycling
Mileah |
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7:15-8:00
Virtual Indoor Cycling
Drew |
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