|
SUN
|
MON
5:45-6:30
Fitness X
Mike/Joanna
(Hi Intensity class)
|
TUES
5:30-6:15
Group Cycling
Joanna
|
Matt
|
THURS
5:30-6:15
Group Cycling
Joanna
|
FRIDAY
5:45-6:30
Fitness X
Mike/Joanna
(Hi Intensity class)
|
SATURDAY
|
|
|
8:30-9:15
Precision Mat Pilates
Michelle
|
8:30-9:20
ZUMBA
Kristy
|
8:30-9:20
Mat Pilates
Diane
|
8:30-9:20
ZUMBA
Jennifer
|
8:30-9:20
ZUMBA
Ana
|
8:30-9:20
Mat Pilates
Diane or Michelle
|
|
|
9:30-10:20
Cardio Sculpt
Sharon
|
9:30-10:20
Body Sculpt
Kristy
|
9:30-10:20
Cardio Step
Sherry
|
9:30-10:20
Group Cycling
Sherry
|
NEW!
8:30-9:15
BLITZ
Brett
|
9:30 –10:20 Zumba Ana
|
|
10:30-11:15
Group Cycling
Mileah
|
10:30-11:00
Fab Ab
Sharon
|
9:30-10:20
Group Cycling
Sherry
|
10:30-11:25
Body Sculpt
Sharon
|
10:30-11:00
Pilates
Sculpt
Sherry
|
9:30-10:20
Step Interval
Sharon
|
9:30-10:20
Group Cycling
Sherry
|
|
|
12:00-1:05
Flow Yoga
Sherry
|
10:30-11:35
Flow Yoga
Hope
|
12:00-1:05
Flow Yoga
Sherry
|
|
10:30-11:35
Yoga
Hope
|
10:30-11:15
Yoga
Diane
|
|
|
1:15-2:00
Silver Sneakers
CardioCircuit
Karen
|
11:45-12:30
Silver Sneakers
MSROM
Sherry
|
1:15-2:00 Silver Sneakers YOGA STRETCH Sherry
|
11:45-12:30
Silver Sneakers
MSROM
Sherry
|
|
10:30-11:15
FAST & FURIOUS
Brian/Charlie
|
|
|
5:30-6:30 Yoga
Hope
|
NEW!
5:15-6:00
Ball Pilates
Diane
|
5:30-6:15
FAST & FURIOUS
Brian/Brett
|
5:30 – 6:20
Zumba
Shannon
|
|
11:35-12:45
Fluidity
|
|
|
5:30-6:15
6:15-7:00
BLITZ
Brett
|
NEW!
6:00-6:45
Kickbox FUSION
Sharon
|
6:30 – 8:00
Fluidity
|
6:15-7:05
Group Cycling
Matt
|
|
|
|
|
6:15-7:00
Group Cycling
Mileah
______
6:30-7:40
Fluidity
|
6:15-7:05
Group Cycling
Drew
|
|
6:30-7:30
Yoga
Denise
|
|
|
|
|
|
6:45-7:45
Yoga
Hope
|
|
|
|
|
